Matte Black Friday
Here are just a few of you that were at the 5K on Thanksgiving morning! Super cause, great turn out, awesome people!! Well done, Team CrossFit North Pacific! 🙂
Make sure our Challengers that are not trying to loose weight increase their good fat and carbohydrate intake (read: eggs, avocados, coconut, grass-fed beef, yams). All of you should do this if you are feeling weaker than normal. You guys are climbing the peak – AND made it through Thanksgiving – pretty soon it will be smooth sailing to the finish!!